如何训练“快速响应”思维

1. 大脑休息

   1. 睡眠
   2. 冥想

2. 思维框架练习

   1. 思维导图
   2. 思维框架

3. 实战

   1. 演讲
   2. 辩论赛

4. 复盘

如此循环

除了看书，还有哪些可以拓宽视野、提升自我的高效方式？ - 燃犀的回答 - 知乎 https://www.zhihu.com/question/436071043/answer/1724463168

https://zhuanlan.zhihu.com/p/217686115

https://zhuanlan.zhihu.com/p/378074965#:~:text=%E8%AE%A9%E6%80%9D%E7%BB%B4%E6%9B%B4%E6%95%8F%E9%94%90%EF%BC%8C%E5%A6%82%E4%BD%95%E6%8F%90%E5%8D%87%E5%BF%AB%E9%80%9F%E5%8F%8D%E5%BA%94%E8%83%BD%E5%8A%9B%EF%BC%9F%201%201%20%E7%BD%97%E5%88%97%E8%A6%81%E7%82%B9%EF%BC%8C%E7%BB%98%E5%88%B6%E5%AF%BC%E5%9B%BE%EF%BC%8C%E5%BF%AB%E9%80%9F%E6%A2%B3%E7%90%86%20%E5%BF%AB%E9%80%9F%E6%80%9D%E8%80%83%E7%9A%84%E5%9F%BA%E7%A1%80%E5%9C%A8%E4%BA%8E%E5%BF%AB%E9%80%9F%E6%A2%B3%E7%90%86%E6%B8%85%E6%A5%9A%E5%90%84%E7%B1%BB%E7%B9%81%E6%9D%82%E7%9A%84%E4%BF%A1%E6%81%AF%E3%80%82%20...%202%202,7%20%E5%8F%91%E6%95%A3%E6%80%9D%E7%BB%B4%EF%BC%8C%E5%85%B3%E8%81%94%E6%80%9D%E8%80%83%EF%BC%8C%E6%80%9D%E7%BB%B4%E6%95%8F%E9%94%90%20...%208%208%20%E6%8F%90%E5%8D%87%E7%8A%B6%E6%80%81%EF%BC%8C%E9%94%BB%E7%82%BC%E8%82%A2%E4%BD%93%EF%BC%8C%E5%BF%AB%E9%80%9F%E5%8F%8D%E5%BA%94%20...%20%E6%9B%B4%E5%A4%9A%E9%A1%B9%E7%9B%AE

https://zhuanlan.zhihu.com/p/217686115